Stress Management for the Care-Giver

Categories: Care.

Would you like a greater understanding of how you can manage stress and be better equipped to look after yourself while supporting bereaved families?

Through an understanding of the physiology of stress and a greater self-awareness, the notion of replenishment is explored on this one-day workshop and a variety of strategies for stress reduction are presented. This workshop looks at how we can best look after ourselves, understand the difference between stress and pressure and how this might affect our work performance.

Cost: £99pp including lunch and course materials – limited bursary places available.

For more information visit email or call 01494 568900.

Leave a Reply

Your email address will not be published. Required fields are marked *