Mindfulness in the midst of illness and caring

Mindfulness comes from the spiritual traditions of the East, where it has been taught and practiced for thousands of years. In the West, mindfulness has played a greater role in health care, especially during the past three decades.

How do I practice mindfulness? How will it help me? Read more…

In this video, Dr. Stephen Liben explains how he uses mindfulness in his pediatric palliative care practice. Watch the video.

Also see “Mindfulness and Reflective Practice: Enriching personal and professional growth” an article by Michelle O’Rourke on The Exchange.